Meet our teachers
Every teacher at The Lotus Loft arrived here by way of their own journey. Their stories, their training, and the places they've travelled to find themselves are what make this studio what it is.
Kayla Rice
In 2022, I traveled solo to Peru to complete my 200-hour Yoga Teacher Training — and returned not only certified, but transformed. Immersed in the rituals of yoga, dance, breath, and community, I reconnected with a deeper part of myself. From that awakening, The Lotus Loft was born.
My mission is simple: to create a space where you can let go, breathe, and reconnect — with yourself and with others. Welcome home.
Book with Kayla
Jack Adams
Jack is the quiet force behind Kayla's vision — the steady ground beneath her fire. Where Kayla leads with intuition, expression, and outward energy, Jack holds the yin: calm, contained, unwavering. He doesn't need the spotlight to be powerful. His strength lives in presence, consistency, and deep belief in what's being built. You'll see him as a warm, familiar face throughout the week.
Visible throughout the week — come say hi.
Aman
As a passionate and intense seeker, Aman has been practicing meditative techniques and studying yogic history and philosophy for the past 15 years. Somatic breathwork is a modality that has served him deeply and continues to do so. He is honoured to facilitate for other souls and dive deeply inwards through the breath.
Tuesdays — Rest & Regulate Breathwork
Sjonum
Yoga has been part of Sjonum's life since childhood, rooted in her father's teachings of yoga and mindful movement. An E-RYT 500 teacher with 15+ years of experience, certified in Vinyasa, Hatha, Prenatal, and Mom & Baby yoga. A Level 3 Thai Massage Practitioner, Holistic Nutritionist, and mom of three — she loves creating dynamic, playful Vinyasa classes that combine fluid movement with mindful alignment.
Wednesdays — Vinyasa Flow
Jessica
Jessica brings a playful, grounded presence to the mat, inviting students into a breath-led dance of movement, stillness, and self-discovery. Rooted in both vinyasa and yin traditions, her classes offer a balance of strength and softness, curiosity and calm. With a 200-hour certification and additional training in trauma-sensitive foundations, she teaches with care, intention, and a lighthearted spirit.
Check the schedule for Jessica's classes.
Hannah
Hannah holds space for transformation through yin yoga, women’s circles, and cacao ceremonies weaving together ritual, rest, and meaningful connection. With a grounded yet soulful approach, her offerings support nervous system nourishment, self-reflection, and a deeper return to self, creating spaces where softness and growth can coexist.
Tuesday – Friday mornings
Naz
Naz is a dedicated and experienced yoga teacher with over 1,200 hours of certification and a passion for creating inclusive spaces where everyone feels welcome. Drawing on the Baptiste Methodology, she weaves together physical practice, meditation, and self-inquiry. She fosters a warm, body-positive environment where every body is celebrated.
Weekend mornings
Rebecca
With a dancer's relationship to movement and three years of teaching experience, Rebecca teaches from the principle of sthira sukham — balancing strength with ease. Yoga has been her home to return to again and again. In addition to asana, she guides breathwork, meditation, women's circles, sound journeys, and energy work. Forever a student, forever in service of community.
Check the events page for upcoming circles & sound baths.
Marleena
Marleena
Check the schedule for Marleena's classes.
Ready to find your teacher?
Every class is a chance to meet someone new, try something different, and come a little closer to home. Browse the schedule and book your spot — we'll take care of the rest.