More than a class.
A gathering.
From weekly resets by the lake to women's circles, sound baths, and seasonal ceremonies — our events are where community really happens. Come as you are.
The Golden Reset
Your weekly Sunday ritual to slow down and return to yourself. We begin with a gentle flow to release the week, settle into a calming soundbath savasana, and — weather permitting — close with a sunset walk along the waterfront at Spencer Smith Park.
This is about more than movement. It's a chance to gather with like-minded people, gently melt away the Sunday scaries, and step into Monday feeling grounded, calm, and restored.
Upcoming events
Our special gatherings — women's circles, sound baths, ceremonies, and more. Spots are limited and these tend to fill up. Book early.
Our gatherings
Not sure which event is right for you? Here's what each one feels like from the inside.
Women's Circles
Sacred gatherings for women to slow down, speak honestly, and be witnessed. Led by Rebecca, these circles weave together ritual, reflection, sound, and community. The women who find them tend to keep coming back.
See upcoming datesSound Baths
Lie down, close your eyes, and let Rebecca's singing bowls, gongs, and chimes move through you. No experience needed — just willingness to receive. People describe it as the deepest rest they've found in months.
Learn moreThe Golden Reset
Every Sunday at 7:15 PM — a gentle flow, a soundbath savasana, and a sunset walk by the water at Spencer Smith Park. A ritual to close the week and begin the next one from a grounded place.
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