A sacred place to let go,
breathe, and reconnect
We offer a variety of classes from Yin, Restorative, Hatha, Vinyasa, as well as Breathwork, Guided Meditations and Soundbaths. Enjoy our unheated flows, soulful workshops and a beautiful intimate community in the heart of downtown burlington.
Welcome home. You’ve arrived.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred space to move, to feel, and to come home to yourself.
Our Founder Kayla, embarked on a beautiful solo journey to Peru in fall of 2022 to obtain her Yoga certifcation. She was Inspired by her transformative journey in Peru and dreamt of bringing back her experience through yoga, community, and soul work. our mission is simple: to create a space where you can let go, breathe, and reconnect — with your body, your breath, your spirit, and a like-hearted community.
an intimate space, to come back to who you are.
Ways to practice with us
Whether you’re here to move, to soften, or to reconnect — choose the offering that meets you where you are.
Soundbaths
Deep rest through sound — a meditative experience designed to calm your nervous system and restore balance.
Ceremonies & Circles
Sacred gatherings to connect, reflect, and expand — including moon ceremonies, cacao, and women’s circles.
Come as you are
Whether it’s your first class or your hundredth, you’re welcome here. Browse the schedule, choose what feels supportive, and we’ll take care of the rest.