a sacred place to let go, breathe and reconnect to your soul

our story…

Born from an inherent longing for connection and community, The Lotus Loft was quietly blooming in my soul long before I knew its name.

In 2022, after years of practicing yoga, I embarked on a solo journey to Peru to complete my 200-hour Yoga Teacher Training. What I discovered there beyond that of a certification — I fell in love with the aura, the community, and the essence of a yogic way of life.

Through yoga, dance, movement, healing, chanting, singing, journaling, and simply opening up, a new sense of self was awakened. It was as if my spirit had returned to something ancient, yet deeply personal.

From that inner transformation, although years later, The Lotus Loft was born — a sacred space created not just to move the body, but to hold the heart. A place where healing unfolds through breath, rhythm, and soul connection.

Our mission is simple:
To create a sacred place to let go, breathe, and reconnect — with your body, your soul, and a like-hearted community.

Welcome home. You’ve arrived.

  • "the lotus flower blooms most beautifully from the thickest mud"

    buddist proverb

  • "as a lotus flower is born in water, grows in water and rises out of water to stand above it unsoiled, so i, born in the world, raised in the world having overcome the world, live unsoiled by the world"

    budda

  • "may i live like the lotus at ease in the muddy water"

    unknown